Weekly drop-in mindfulness sessions for Faculty to decompress

Beginning Thursday, May 15 through Thursday, August 14, complimentary weekly drop-in mindfulness meditation sessions will be available at noon for all UMHS faculty.

These will consist of two back-to-back half-hour practice sessions, the first from noon-12:30 p.m. and the second from 12:30-1 p.m.

Those who wish to participate can come to one or both of the sessions. The sessions will be lightly guided by Drs. Rita Benn and Libby Robinson. All faculty, with or without meditation experience, are welcome. No registration is necessary.

The sessions will be held in University Hospital Room B1C111.

See this flyer for more information.

Please note that these sessions are for faculty only. For more information, contact Laura Denton in Faculty Development at dentonl@med.umich.edu.